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X-ORIGINAL-URL:https://fitnorth.ca/
X-WR-CALNAME:Fitness Northwest
X-WR-CALDESC:More than just a gym
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ff4d5fbbafdf976cfdc032e3bde78de5@fitnorth.ca
DTSTART:20260107T021500Z
DTEND:20260107T030500Z
DTSTAMP:20240824T195200Z
RRULE:FREQ=WEEKLY;UNTIL=20261216T030500Z;BYDAY=TU
CREATED:20240824
LAST-MODIFIED:20251229
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Qigong (6:15pm–7:15pm)
DESCRIPTION:When ancient wisdom meets sports science. Qigong is a mind-body practice involving movement, breathing technics, visualization, and meditation. Similar to Tai Chi, when practiced regularly, qigong can improve your range of motion, make your body more supple, work on your balance, calm the mind, and help the body heal physically and emotionally. Ideal for people of all ages from pure beginners who have never exercised to elite athletes.\nWhether you seek release from stress, a means to manage anxiety, or simply a serene space to reconnect with your inner self, our Qigong class offers a sanctuary of tranquility. Learn to harness the energy within you, harmonizing your emotions and cultivating a sense of equilibrium that radiates through every facet of your life. Join us to embark on a voyage of self-discovery and emotional well-being through the timeless wisdom of Qigong.\nInstructors: Martin Roberge\n\n*Subscription & Drop-In\n
URL:https://fitnorth.ca/events/qigong/
ORGANIZER;CN=Martin Roberge:MAILTO:martin@groundupfitness.ca
CATEGORIES:Qigong
LOCATION:Fitness Northwest
ATTACH;FMTTYPE=image/png:https://fitnorth.ca/wp-content/uploads/2025/12/qigong_dragon_class_400x300.png
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