Strong U (6 weeks) September 13th – October 25th – Mon-Wed 6:15pm

Enjoy the benefits of movement from the comfort of your own home. Improve your mobility, stability and strength in this 6 weeks training program. We will start where you are at and we will progress you gradually to the best version of yourself.

Recommended: dumbells, kettlebells, or other makeshift weights (soup cans, water jugs, etc.).

*** NO CLASS ON Monday OCTOBER 11th (Thanks Giving Day) make up class will be Monday the 25th ***

The event is finished.

Date

Oct 25 2021
Expired!

Time

Pacific Standard Time
6:15 pm - 7:15 pm

Cost

CAD147.00

Location

Virtual
Category

Organizer

Liza Ramos
Liza Ramos
Email
liza@newhorizonfitness.com
Website
www.newhorizonfitness.com

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