ABC’s of Animal Flow (Saturday 11:00am – 12:00pm)

by mroberge | Aug 24, 2024

Unleash your primal power and embrace the freedom of movement in our exhilarating Animal Flow Class! Get ready to connect with your inner beast as you explore a unique fusion of ground-based movements, bodyweight exercises, and dynamic flows that will redefine your...

Animal Flow (6:15pm – 7:15pm)

by mroberge | Aug 24, 2024

Unleash your primal power and embrace the freedom of movement in our exhilarating Animal Flow Class! Get ready to connect with your inner beast as you explore a unique fusion of ground-based movements, bodyweight exercises, and dynamic flows that will redefine your...

Animal Flow (11:00am – 12:00pm)

by mroberge | Aug 24, 2024

Unleash your primal power and embrace the freedom of movement in our exhilarating Animal Flow Class! Get ready to connect with your inner beast as you explore a unique fusion of ground-based movements, bodyweight exercises, and dynamic flows that will redefine your...

ABC’s of Animal Flow (11:00am – 12:00pm) *** CANCELLED ***

by mroberge | Aug 24, 2024

Unleash your primal power and embrace the freedom of movement in our exhilarating Animal Flow Class! Get ready to connect with your inner beast as you explore a unique fusion of ground-based movements, bodyweight exercises, and dynamic flows that will redefine your...

Animal Flow (6:15pm – 7:15pm)

by mroberge | Jul 5, 2024

Unleash your primal power and embrace the freedom of movement in our exhilarating Animal Flow Class! Get ready to connect with your inner beast as you explore a unique fusion of ground-based movements, bodyweight exercises, and dynamic flows that will redefine your...