Animal Flow Youth Classes (4:15pm-5:00pm)

Introducing an exciting fitness adventure designed exclusively for teenagers aged 13 to 18—the Animal Flow Youth Class! Ignite your energy, unleash your creativity, and experience movement in a whole new way through this dynamic and engaging class.

Led by our expert instructors, this class is tailor-made to resonate with the vibrant spirit of teenagers. Animal Flow takes center stage as you embark on a journey of discovery, mastering ground-based movements inspired by creatures from around the world. From bear crawls to crab reaches, you’ll learn to flow seamlessly, building strength, flexibility, and coordination that are essential for active, healthy lives.

What sets our Animal Flow Youth Class apart is its focus on fostering confidence, self-expression, and camaraderie. Embrace your unique style as you navigate through dynamic flows that challenge your body and engage your mind. You’ll not only build physical prowess but also develop a deeper sense of body awareness and mindfulness—a valuable skill set that extends beyond the class.

Whether you’re an athlete looking for a competitive edge, a beginner eager to explore exciting movement forms, or simply seeking a fun way to stay fit, this class is your playground for growth. Join a community of like-minded teenagers in an environment that celebrates individuality and encourages collaborative learning.

Get ready to discover the joy of movement, make new friends, and unlock your potential in our Animal Flow Youth Class. Break free from conventional workouts and embark on a journey that’s as exhilarating as it is empowering. Transform your teenage years into a time of vibrant health, self-discovery, and endless movement possibilities!

*Subscription only $192 + tx 



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Oct 19 2023


Tuesdays - Thursdays
4:15 pm - 5:00 pm




Fitness Northwest


Martin Roberge
Martin Roberge

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