Stages Indoor Cycling with Liza (6:30am – 7:15am)

Welcome to an electrifying fitness experience like no other—the Stages Indoor Cycling Class! Immerse yourself in a high-energy, results-driven workout that harnesses the power of watts to propel your fitness journey to new heights.

Led by our skilled instructors, this class is not your typical indoor cycling session. With cutting-edge Stages bikes, you’ll embark on a journey that’s fueled by data, driven by performance, and powered by your own strength. The power of watts becomes your guiding light as you pedal through meticulously designed routines, pushing your limits and surpassing your goals.

In the Stages Indoor Cycling Class, every pedal stroke becomes a pathway to progress. Through precise watt measurements, you’ll gain an intimate understanding of your effort and intensity, enabling you to optimize your performance with every session. Whether you’re an athlete seeking to enhance your endurance, a fitness enthusiast craving a challenge, or a newcomer looking to transform your fitness journey, this class caters to all levels.

But it’s not just about the numbers. The Stages Indoor Cycling Class offers an immersive, music-driven experience that transforms your workout into a rhythm-infused journey. The synchronized beats will fuel your motivation, while our passionate instructors guide you through interval training, hill climbs, and sprint sequences that will leave you breathless and exhilarated.

Join us and tap into the power of watts—unleash your inner athlete, exceed your expectations, and redefine your cycling journey. Experience the thrill of pushing your limits in a supportive community of like-minded individuals who share your passion for achievement. Elevate your fitness game with the Stages Indoor Cycling Class and pedal your way to a stronger, fitter, and more empowered you!

Subscription  $112 + tx

Drop-In $20